Achilles injuries most commonly occur in the running athlete who is trying to increase the intensity of their workouts and in the higher impact athlete

Many women experience pain at some point during pregnancy and sometimes the pain persists after giving birth. There are things you can do to prevent

Physical therapy and a home exercise program are two parts of a whole. Generally, home exercise programs (HEP) are given to patients after the physical

Fall sports are here and athletic programs for college and high school are in full swing.   Unfortunately many injuries can occur during practice and

They say that once you learn to ride a bike you never forget. However, going out for a ride is not as simple as hopping

According to the U.S. Bureau of Labor Statistics, over 90 percent of workers spend more than 40 hours per week at work, which makes the workplace a

High school and college football teams start their practices for the fall season in the brutal heat of the summer. Young players and their parents

Summer is here and our local farmers markets and grocery stores are full of fresh delicious fruits and vegetables. Most people know that eating fruits

As we come into the summer months, and the weather continues to improve, many people tend to increase their running time/mileage and activity levels. At