Patients of the Month

  For patient of the month: “The Dream team! Mother son duo Loriann and Andrew have been patients at our Milltown/East Brunswick office since the

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Health Tips

Back To School Tips

  It’s back to school time! With the warm summer days winding down, it is time to get back into the classroom and hit the

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Staying Healthy This Summer
Health Tips

Summer Health Tips

  It’s that time of year again! With the warm weather and longer days, Summer is upon us and with it comes warmer weather, tempting

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Health Tips

#PT Star – Maria

Since starting PT Maria has been getting stronger and each visit she has been able to progress her exercise program. Her pain has significantly improved and she has been able to move between classes and even dance without too much pain. We can’t wait to see how Maria’s transition continues.

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Health Tips

Cold Weather Motivation Tips From Jersey PT

As the seasons change, it can become tempting to stay inside and hibernate. The combination of colder weather and darker days makes it much harder to motivate ourselves to leave the warmth of our homes and be active. However, decreasing activity levels can contribute to weight gain, joint stiffness, cardiovascular health issues, and can intensify those feelings of seasonal “blues”. Jersey PT put together these 7 tips to help with Cold Weather Motivation and get you bundled up and on your feet again!

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