Simple Changes That Can Reduce Pain and Avoid Injuries With so many of us spending our days in front of a computer at work or

Michael Atzert PTA, BS, CKTP of Jersey Physical Therapy recently became a Certified Kinesio Taping Practitioner (CKTP). We asked him a few questions about kinesio

Over the past few years, you may have noticed more people talking about the benefits of eating a plant-based diet or know people who have

It’s springtime, which means Major League Baseball and Little League baseball/softball across the country is underway. Unfortunately, over the years there have been more and