Maintaining progress after physical therapy can be challenging. At Jersey Physical Therapy, our Health Coaching program allows you to continue working one-on-one with your physical therapist to set meaningful goals, create a personalized plan, and stay on track with your long-term health and wellness objectives.

Your health coach will evaluate the five key elements of health—Move, Fuel, Recover, Endure, and Connect—and help you identify opportunities for improvement in each area. Together, you’ll develop practical strategies that fit your lifestyle and support lasting results.

Health coaching provides the guidance, accountability, and motivation needed to help you build healthy habits, overcome obstacles, and achieve your wellness goals.

Cost: $150 per 45 min session

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Location: Services provided at Plainsboro office only