How to Boost Your Immune System During the Pandemic Winter Months – Free Events

Jersey Physical Therapy is hosting an Educational Class Series on Facebook Live. How to Boost Your Immune System During the Pandemic Winter Months

Join Us For One Of Our Online Events!

Boost Immune System During Pandemic Winter
Jersey Physical Therapy is hosting an Educational Class Series on Facebook Live.
How to Boost Your Immune System During the Pandemic Winter Months
(Via Move, Fuel, Recover, Endure and Connect)

Latest Research

Learn what the latest research says about exercise, nutrition, sleep, stress management and social connection. As well as how they can all boost our immune systems.

Behavior Change

-Learn empowering strategies to create behavior change with healthy behaviors that will improve your health and boost your immune system.

To Watch Our Next Class Live or view recordings of previous classes, Go To Our Facebook Page https://www.facebook.com/JerseyPT/

This is a 5 part series.

Join Our Next Class Or Watch The Recordings

Watch Part One: How We Endure and Build Resilience
Watch Part Two on Element of “Recover”- Sleep Health
Part Three on Element of “Move” – exercise, activity
Wednesday January 13th at 12pm

Part Four Date TBA Element of “Fuel”- nutrition
Part Five Date TBA Element of “Connect” – social connection, loneliness

On Jersey Physical Therapy’s Facebook Page

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Plainsboro Hours

Monday: 8:00am to 1:00pm / 2:00pm to 9:00pm
Tuesday: 8:00am to 1:00pm / 2:00pm to 9:00pm
Wednesday: 8:00am to 1:00pm / 2:00pm to 9:00pm
Thursday: 8:00am to 1:00pm / 2:00pm to 9:00pm
Friday: 8:00am to 1:00pm / 2:00pm to 9:00pm

About Plainsboro Office:

Our Plainsboro NJ Physical Therapy office is conveniently located in the Plainsboro Medical Arts Building in the Plainsboro Village Center, this state-of-the-art, brand new facility is the 3rd location for Jersey Physical Therapy.

Marc Rubenstein, PT, DPT, OCS, is the lead physical therapist at this location and works closely with patients to achieve optimal results. The Plainsboro Village Center also houses the Plainsboro Library, Princeton Medical Group, Ronald Suzuki, MD, Plainsboro Medical Associates, It’s a Grind Coffee, Sugar and Sunshine Bakery, Positano Italian Restaurant, Red Berry Yogurt and much more.

Office hours are flexible in this new location.

Services offered:

  • Orthopedic Physical Therapy
  • Vestibular Therapy
  • Back/Neck Pain
  • Arthritis
  • Joint Replacements
  • ACL Reconstruction
  • Rotator Cuff Tear
  • Hip Pain
  • Tendonitis/Impingement
  • Wrist Pain
  • Ankle Injuries

South Brunswick

Monday: 7:40 am – 9:00 pm

Tuesday: 7:40 am – 9:00 pm

Wednesday: 7:40 am – 9:00 pm

Thursday: 7:40 am – 9:00 pm

Friday: 7:40 am – 9:00 pm

About South Brunswick Physical Therapy:

Conveniently located in Kendall Park and across the street from Franklin Park, this facility houses a large outpatient clinic as well as the billing office for Jersey Physical Therapy.

Our South Brunswick, NJ physical therapy office is managed by partner Geoffrey Hunt, PT, OCS and also has experienced therapists Avani Vora, PT, DPT, Michael Atzert, BS, PTA and Sheena Nanavati, PT, DPT. The location is convenient for Middlesex and Mercer County residents and is close to Stop and Shop on Route 27 as well as many physicians and businesses.

Services offered:

  • Orthopedic Physical Therapy
  • Vestibular Therapy
  • Back/Neck Pain
  • Arthritis
  • Joint Replacements
  • ACL Reconstruction
  • Rotator Cuff Tear
  • Hip Pain
  • Tendonitis/Impingement
  • Wrist Pain
  • Ankle Injuries

East Brunswick Hours

Monday: 7:40am to 9:00pm

Tuesday: 7:40am to 9:00pm

Wednesday: 7:40am to 9:00pm

Thursday: 7:40am to 9:00pm

Friday: 7:40am to 9:00pm

About East Brunswick/Milltown Office:

Conveniently located between Milltown and East Brunswick NJ, this spacious office is located in a new office building. The office is situated at the intersection of Ryders Lane and Tices Lane.

The office is managed by Sean Moore, PT, MPT and also has experienced therapists Michael Atzert, BS, PTA and Laura Freneaux, PT, DPT. The location is close to Route 1 and the New Jersey Turnpike.

Services offered:

  • Orthopedic Physical Therapy
  • Vestibular Therapy
  • Back/Neck Pain
  • Arthritis
  • Joint Replacements
  • ACL Reconstruction
  • Rotator Cuff Tear
  • Hip Pain
  • Tendonitis/Impingement
  • Wrist Pain
  • Ankle Injuries